There are 5 basic steps to implementing the technique: 1 Decide on the task to be done 2 Set the timer 3 Work on the task until the timer rings 4 Take a short break (i.e. 5 minutes) 5 Every four Pomodoros take a longer break Zamora Time is not affiliated with, associated with nor endorsed by the Pomodoro Technique® or Francesco Cirillo. The Pomodoro Technique® and Pomodoro™ are registered and filed trademarks by Francesco Cirillo