Stop, Breathe & Think: Meditation & Mindfulness
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Check-in with your emotions to receive daily meditation and mindfulness recommendations tuned to how you feel. This calming app is uniquely designed to help you build the emotional strength and confidence to handle life’s ups and downs. Mindfulness & Meditation is the practice, Stop, Breathe & Think is the process.
*With over 13 million emotional check-ins and 4,500,000 downloads our personalized guided meditation & mindfulness experience is waiting for you.*