WHY SEVEN? Work out anywhere, anytime. No equipment needed. Create a habit of training with our daily 7-minute workout challenge Compete with friends for extra encouragement and support Create workouts tailored to your needs and preferences Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!

BUILT FOR YOU, GREAT FOR BOTH Cycles is the only app of its kind designed for *both* of you. We've made it fun to invite your Partner to connect and keep up with your cycle. That way he will be more prepared to provide emotional support, plan trips and romantic evenings at the perfect time without having to ask, and know your most fertile days when planning a pregnancy. Husbands and boyfriends love this app as much as you do! GORGEOUS AND FUN TO USE Track your current period in one glance with a beautifully designed Cycle view, and see upcoming cycles in a scrolling monthly Calendar. Set personal reminders to make sure you remember to Take the Pill, or receive discreet notifications like "The bees are coming" to pencil in romantic evenings when planning a pregnancy. And an optional passcode lock keeps your privacy absolutely secure.

Why you should download our app: FUN way to do squats and get in shape!
 Earn Lympo tokens for doing squat
 Hands free. You don’t need to hold or wear anything, just squat.
 No equipment needed. 
 No space required. Do it at home, do it at work, do squats on your bed. 


Just as a good personal trainer will personalize your workout plan, we create an individual program for you and adapt it as you progress. Limited range of motion in the shoulders? We can work to correct that. Weaker in the back than in the chest? We can address that. Hamstrings too tight? Want to develop the biceps or the glutes? Can only workout in a few windows during the week? BodBot can handle it all, and your workouts will reflect all of these needs. We're committed to providing you with the best possible training plan and the very best workouts. More than this, if you miss a workout, or if you decide to go hiking on a whim, we can integrate this new information and update your training plan accordingly. The plan lives and breathes with you and for you.

PREMIUM PLAN - $4.99 per month or $24.99 per year* Includes all BASIC PLAN features Ad-Free Activity Sync for Apple Watch, Fitbit and other devices Custom Nutrient Tracker - 17 Key Nutrients (fiber, sugar, sodium, net carbs, cholesterol, saturated fat, and more) Meal & Recipe Builder Reminders - Remind yourself to eat a snack, drink water, weigh-in and track your food. Water and Vitamin Tracker - Track your water intake and ensure key nutritional requirements are met. PDF Summary - Print and share a weekly or daily summary for a nutritionist, fitness trainer or friend. (coming soon…)

The question about what and how many vitamins and minerals are in a particular product has been tormenting you for a long time. Or you are going to lose weight, thus a strict calorie counting is required. Or maybe you’re just a very curious person and wish to know the energy value of products, and what and how many elements they contain. If this is about you, then you cannot do without our Nutrition Facts app. There are more than 8,700 products collected in our catalogue that we divided into categories. The application has a convenient and quick search. Select the desired product and receive its details: proteins, fats, carbohydrates, vitamins, minerals and, of course, calories. By default, the calculation is made for 100 grams of product.

FULL BODY WORKOUT We combine strength, cardio, and conditioning into one program. You'll work and develop your body's full musculoskeletal, central nervous, cardiovascular, and metabolic systems. PERSONALIZED PROGRAM Keelo's AI-based algorithm examines your entire workout history to ensure you're working all parts of the body and getting the most out of your workouts. We keep the muscle confusion high. DON'T THINK, JUST DO We show you exactly what to do. No more guessing: "what workout should I do today?" Keelo keeps track of your scores and progress. DO ANYWHERE At home or gym. Bodyweight-only workouts included. Some gym equipment, e.g. barbell, dumbbells, kettlebells, recommended. But don't worry. If you don't have equipment, email us. We'd be happy to suggest alternatives!

One time In-App Purchase available to unlock Premium Features. Optional auto-renewing Premium Subscription is available for $7.99 per year (price varies by territory, includes 7 day free trial) located on the Upgrade page. Payments will be charged to your iTunes Account after confirmation. Subscription automatically renewed unless auto-renew is turned off at least 24 hours before the end of the subscription period. Account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account’s Settings after purchasing. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. NOTE: HabitMinder reads data for some habits from Apple Health app. No data is being sent outside of your device. Health app access required.

Understand your heart risk and manage it yourself, simply and easily - from anywhere, anytime HIPAA compliant, FREE service sponsored by your employer. Your information stays safe and secure, and isn't shared with your employer Personalized insights and explanations about the information you want to know Clinically tested Based on the science of behavioral medicine and AMA guidelines Founded by people with the same concerns and issues as you Featured by Apple, FoxNews, Forbes, iMedicalApps Real-time explanations of what each of your blood pressure and BMI mean and how you are doing

Specifications: Profile: You can connect with the Health app and FatKit automatically imports data from there Choose the imperial or metric system Set reminders so you won’t miss a measurement Oontact the team for every question or suggestion Rate the app Measurements: REQUIRE A FAT CALIPER! Can be imported from the Health app if you choose so